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Beginning Nov. 5, residents can participate in meditation led by Kristen Cosmi from 5-5:45 p.m. every Monday at Anna Ranch. All meditation styles are welcome, although it will be a quiet space.
A free Vedic, heart-based meditation class will also be offered on Nov. 5 from 6-7:30 p.m. It can be practiced individually or in a group setting.
Info: Contact Kristen at 391-7868, cosmiklovesound@gmail.com, or contact Anna Ranch 885-4426 or email programs@annaranch.org